V-Max Welcomes Yoga

Yoga assists in the release of static energy from our bodies. When we connect to our essence (core energy) we embrace ourselves and struggle becomes a distant memory. When yoga is practiced with detachment we begin to let go of limitations; we grow spiritually and transform physically.

Aches and pains disappear and our skin glows. Our intuition expands and we make better choices for our lives. We move with more ease and at times it feels like we can float and still stay grounded.

For more information head over to the Yoga classes page.