Sprint Into Spring

Sprint Into Spring

Improve your Health, Energy & Weight by participating in our next 9 week challenge, starting on 17th July! Prizes are up for grabs! You’ll receive body analysis, nutritional information, unlimited group sessions and endless support! Click here for a flyer with all the details.

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V-Max Welcomes Yoga

V-Max Welcomes Yoga

Yoga assists in the release of static energy from our bodies. When we connect to our essence (core energy) we embrace ourselves and struggle becomes a distant memory. When yoga is practiced with detachment we begin to let go of limitations; we grow spiritually and transform physically. Aches and pains disappear and our skin glows. […]

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Pilates Reformer now at V-Max

Pilates Reformer now at V-Max

The long awaited Pilates Reformer has arrived! The Reformer is used to incorporate the Pilates exercise technique for a challenging and intense workout. The benefits are endless ….. Download the Pilates Reformer brochure, or visit the Pilates Reformer page for more info.

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